I love hypnosis. It’s really helping me to stay focused on my dream and my goals. I’m starting to really discover that youthful amazing woman who was locked up inside me for so long. I used to be so fearless and now I’m rediscovering that I can be that girl again. People’s opinions and their critisism has no meaning. And more importantly my own self censure has no meaning. These negative thoughts have no value. I can’t tell you how amazing that feeling is.

I’ve started and kept to the yoga thing for the last couple of weeks. I haven’t weighed myself in  a couple of weeks but I feel more alive. I look forward to going every day. I find ways to make my health and fitness a priority. I find ways to make healthy decisions a priority. It makes me feel alive again. I love it. I’m earning my little dots on my calendar and loving every minute of it.

You know what. It’s also making me easier to work with. It’s making me more forgiveable of other people’s flaws. I’m much more forgiving… of myself… of others… I’m finding peace.